1. Do you often feel taken for granted?

2. Do you spend your time doing things for others?

3. Do some people contact you only when they want you to do something?

4. Do other people intrude into your life without consideration for your needs?

5. Do you accept blame even when something isn’t your fault?

6. Do you frequently apologise for apparent failings?

7. Do you stay quiet when others behave badly towards you?

8. Are you a peace maker?

9. Do you find it hard to say ‘no’ to people?

10. Do you feel you’re living your life on other people’s terms?