Get Up and Go – the book

Are you hoping to make a big change in your life? But you haven’t worked out how to do it?

Are things holding you back? If so, Get Up and Go is your passport to a new life.

With dozens of checklists, worksheets and step-by-step plans, the book shows you how to identify the obstacles, plan your change, and achieve your goal.

Whether it’s your home life, your relationships or your career, Get Up and Go will be your mentor and guide.

Maybe there’s a looming crisis in your life, and you can’t figure out how to fix it? Or perhaps you feel the urge to make your community better? If that’s you, this book is what you need.

Get up and Go is filled with highly actionable tasks, quizzes and checklists.

Everything is designed to help you fix your problem. There’s no academic waffle and no fluff. It gets straight to the point, because author Kit Sadgrove knows you want to take action, not waste time reading about theory.

Having coached thousands of people over 15 years, Kit has devised simple and practical systems that turn people’s desire for change into reality. And so the book provides the detailed strategies that thousands of others have used successfully to change their lives. It will let you identify what you need to do, and how to do it.

If you’re tired of your job, suffer from overwhelm, or have a problem with your partner, Get Up and Go has the answer. It has ideas, strategies and tactics to improve your life, plus tools and systems that dramatically improve your productivity,

It’s time to liberate yourself from the hesitation and fear that holds you back, and achieve your One Big ChangeTM (OBC).

Inside the book is a free OBC assessment that tells you what’s the one big change you need, and what steps to take.

It shows you how to unravel your problem, deal with difficult people, and build a new life.

You’ll also learn how to use the simple 6-step BE BOLDTM Framework in order to succeed.

In short, it’s a complete guide to changing your life.