Get up and Go is dedicated to helping people achieve change in their lives.
We do this through the Life Change Quiz, the ‘Get Up and Go’ book, and the Challenges we launch from time to time.
We also have a one-to-one coaching programme that helps people achieve the change they’re seeking. If you need an Accountability Coach, our BE BOLD system will help you succeed.
Having coached thousands of people over 15 years, Kit Sadgrove, the Get Up and Go founder, has devised simple and practical systems that turn people’s desire for change into reality. The website and the accompanying book provide the detailed strategies that thousands of others have used successfully to change their lives. It will let you identify what you need to do, and how to do it.